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NEP Recipes

NEP Main Dish Recipes

Tilapia in a skillet

Baharat Spiced Tilapia

Baharat spice blend in glass jar and on the spoon

Baharat (Middle Eastern Spice Blend)

Okra stew in a bowl

Okra Stew (Marigha Bamia)

Maple-sage roasted vegetables

Maple-Sage Roasted Vegetables

Shakshuka in a skillet with whole wheat bread slices and parsley

Shakshuka with Toast

Meatballs in a bowl

Turkey Cranberry Meatballs

Baked Eggplant parmesan on a plate with whole wheat spaghetti and parsley

Baked Eggplant Parmesan

Creamy Butternut Squash Soup, in two bowls

Creamy Butternut Squash Soup

lentil-veggie-tacos

Lentil Veggie Tacos

skillet tuna melt with lettuce and tomato on a white plate

Skillet Tuna Melt

chicken and veggies sheet pan meal

Chicken and Veggies Sheet Pan Meal

brown rice risotto in a bowl

Brown Rice Risotto

Tuna Melt

Mini Cucumber Sandwiches

Mini Cucumber Sandwiches

egg roll in a bowl

Egg Roll in a Bowl

Cheesy Beef Pasta

Cheesy Beef Pasta

Chinese chicken salad on a plate

Chinese Chicken Salad

Chicken Pasta Salad

Turkey and Cucumber Sandwich

Turkey and Cucumber Sandwich

Pizza Boats

baked-lentil-casserole

Baked Lentil Casserole

tomato and basil pasta

Tomato and Basil Pasta

sweet-potato-quesadilla

Sweet Potato Quesadillas

Spicy Tilapia

Spicy Tilapia with Lime

Bell Pepper Nachos

Bell Pepper Nachos

Butternut-mac-cheese

Butternut Squash Mac 'N Cheese

spinach lasagna

Spinach Lasagna

Tostados

vegetables and rice stir fry

Salmon Burger

Surf's Up Tacos

Surf's Up Tacos

Taco twist

Peanut Thai Ramen

Peanut Thai Ramen

Pizza Casserole

Pizza Casserole

Vegetable Cheese Quesadillas

Vegetable Cheese Quesadillas

Slice of spaghetti pie

Skillet Lasagna

Skillet Lasagna

Chicken Nuggets on a plate with milk

Chicken Nuggets

Avocado Veggie Wrap

Avocado Veggie Wrap

burrito-bowl

Build-Your-Own Burrito Bowl

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