Healthy Tips & Recipes

Person slicing vegetables
Woman looking at a recipe on an iPad

Recipe Central

Enjoy healthy cooking from your own kitchen. Use recipes from Nebraska Extension to get started.

Learn More

Woman shopping in a grocery store

Meal Preparation Tips

Simple tips for planning, purchasing, and preparing meals.

Learn More

Ingredients measured for muffins

Cooking Tips

Tools, tips, substitutions, recipe conversions, temperatures and more.

Learn More

Girl and boy cooking with their grandpa

Cooking with Kids

Check out these recipes for creative ways to spend time in the kitchen with your kids. Remember, adult supervision is always recommended when kids do any cooking in the kitchen!

Learn More

variety of foods with notepad and pen to plan meals

Budget Friendly

Eating healthy on a budget is possible when you make a plan, shop smart, and prepare healthy meals.

Learn More