Chicken Nuggets

Ingredients:

• 1 cup cornflakes
• 1 teaspoon chicken bouillon, granules
• 1 teaspoon Italian herb seasoning
• 1/8 teaspoon pepper
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1 teaspoon paprika (optional)
• 1/2 teaspoon poultry seasoning (optional)
• 1 pound chicken breast, skinless and boneless
• 1/4 cup low-fat milk

Directions:

1. Wash hands with soap and water.
2. Preheat oven to 425 degrees. Spray baking sheet with non-stick cooking spray. Set aside.
3. Combine corn flakes, bouillon, and seasonings in a plastic zip bag.
4. Pour milk in a small bowl.
5. Cut chicken in bite-sized pieces. Dip each piece of chicken in milk and then place in bag with coating mix. Gently shake to coat each piece evenly.
6. Arrange coated chicken pieces on prepared baking sheet, so they are not touching.
7. Wash hands with soap and water after handling uncooked chicken.
8. Bake 12 to 14 minutes. Cook until internal temperature reaches 165 °F as measured with a food thermometer.
9. Throw away any left-over coating mix.