Peanut Thai Ramen
Peanut Thai Ramen
Yield: 6 servings

Ingredients:

  • 2 packages oriental ramen noodles
  • 2 cups oriental frozen vegetables
  • 1/4 cup peanut butter
  • 1/3 cup hot water
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon sugar

Directions:

  1. Wash hands with soap and water.
  2. Set ramen seasoning packets aside.*
  3. Bring 4 cups of water to a boil. Add noodles and frozen vegetables.
  4. Cook for three minutes. Stir occasionally. Drain.
  5. In a medium bowl, whisk together peanut butter, hot water, pepper flakes, and sugar. Add seasoning, if desired.
  6. Add noodles and vegetables to the sauce. Toss.
Notes: 

Add cooked chicken breast or shrimp for added protein.

*Do not use seasoning packets or for a lower sodium meal use 1 packet.

Nutrition Information:

  • Serving Size (1/6 of recipe):
  • Calories 206
  • Total Fat 10g
  • Saturated Fat 3g
  • Cholesterol 0mg
  • Sodium 382mg
  • Total Carbohydrates 24g
  • Fiber 2g
  • Total Sugars 3g
  • Protein 6g
  • Vitamin A 13%
  • Vitamin C 16%
  • Calcium 1%
  • Iron 8%