Skip to main content
University of Nebraska–Lincoln
  • Visit
    • Visit the University of Nebraska–Lincoln
  • Apply
    • Apply to the University of Nebraska–Lincoln
  • Give
    • Give to the University of Nebraska–Lincoln
Log In
Search

Search Form

Nebraska Extension
UNL Food
Search
Log In
  • About
    • Terms of Use
  • Eat Healthy
    • Recipes
    • Budget Friendly
    • Cooking Tips
    • Seasonal Produce
    • Meal Prep
    • Cooking with Kids
  • Move More
    • Adults
    • Kids and Teens
    • Older Adults
    • Pregnant and Postpartum Women
    • Preschool-Aged Children
    • Workouts
  • Keep Food Safe
    • Food Preservation
    • Foodborne Illness
    • Handwashing
    • Home Food Storage Chart
    • Power Outage
    • Safe Cooking Temperatures
  • Free Resources
    • Activities
    • Articles
    • Food Calendar
    • Newsletters
    • Posters
    • Presentations
    • Videos
  • Programs
    • Exploring the Science of Food
    • Food in the Field
    • Go NAPSACC
    • Growing Together Nebraska
    • Husker Performance
    • Marathon Kids
    • Nebraska Extension ServSafe® Training
    • Nutrition Education Program
    • Nutrition School Enrichment Kits
    • Sleepless in Nebraska
    • Smart Health: Tools for Managing Hypertension
  1. Nebraska
  2. IANR
  3. Nebraska Extension
  4. UNL Food
  5. Free Resources
  6. Activities

Activities

Balance Training Workout Balance Training Workout
Body Weight Circuit Body Weight Circuit
Can You Pass This Food Safety Quiz Can You Pass This Food Safety Quiz
Chair Yoga Chair Yoga
DIY FitBall: A Fun Fitness Activity DIY FitBall: A Fun Fitness Activity
Food Safety Bingo Food Safety Bingo
Fun Family Warm-Up Activity Fun Family Warm-Up Activity
Holiday Food Safety Quiz Holiday Food Safety Quiz
How to Create a Sidewalk Chalk Obstacle Course How to Create a Sidewalk Chalk Obstacle Course
Indoor Fitness Activities: What to do During Spring Showers Indoor Fitness Activities: What to do During Spring Showers
Nutrition and Physical Activity Bingo Cards Nutrition and Physical Activity Bingo Cards
Outdoor Scavenger Hunt Outdoor Scavenger Hunt
Pregnancy Cardio Workout Pregnancy Cardio Workout
Pregnancy Strength Workout Pregnancy Strength Workout
Resistance Band Workout Resistance Band Workout
Safer Food Choices for Adults 65 Years or Older Lesson Plan Safer Food Choices for Adults 65 Years or Older Lesson Plan
Strength Training Circuit Strength Training Circuit
Table Talkers Table Talkers
Test Your Salt Savvy Test Your Salt Savvy
What’s Your BBQ IQ? What’s Your BBQ IQ?
Yoga Yoga

Contact us

https:// www.unl.edu
https:// www.unl.edu
https:// www.unl.edu
https:// www.unl.edu
Email
food@unl.edu
https:// www.unl.edu
https:// www.unl.edu

Related links

  • Food Science and Technology Department
  • Nutrition and Health Sciences Department
  • Animal Science Department
  • United States Department of Agriculture (USDA)
  • National Institute of Food and Agriculture (NIFA)
  • MyPlate

Campus Links

  • Directory
  • Employment
  • Events
  • Libraries
  • Maps
  • News
  • Office of the Chancellor
  • Report an Incident

Policies & Reports

  • Accessibility Statement
  • Institutional Equity and Compliance
  • Notice of Nondiscrimination
  • Privacy Policy
  • Safety at Nebraska
  • Student Information Disclosures
UNL web framework and quality assurance provided by the Web Developer Network · QA Test
University of Nebraska–Lincoln
Established 1869 · Copyright 2025