Nutrition Education Program

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Budget-Friendly Recipes

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A

acorn squash, cranberry, and kale salad Acorn Squash, Cranberry, & Kale Salad
Almond Rice Pilaf Almond Rice Pilaf
Angel Food Delight Angel Food Delight
asparagus on a white plate with mustard vinaigrette on top Asparagus with Mustard Vinaigrette
Avocado Veggie Wrap Avocado Veggie Wrap

B

baked butternut squash Baked Butternut Squash
baked-lentil-casserole Baked Lentil Casserole
Banana Bread Banana Bread
Banana in a Blanket Photo Banana in a Blanket
barbeque-chicken-chopped-salad Barbeque Chicken Chopped Salad
basil pesto Basil Pesto
beet and chickpea salad Beet and Chickpea Salad
Bell Pepper Nachos Bell Pepper Nachos
Black Bean Lettuce Wraps Black Bean and Veggie Lettuce Wraps
blender-salsa Blender Salsa
breakfast-burritos Breakfast Burritos
broccoli and cauliflower salad Broccoli and Cauliflower Salad
broccoli slaw with cranberries Broccoli Slaw with Cranberries
burrito-bowl Build-Your-Own Burrito Bowl
Butternut-mac-cheese Butternut Squash Mac 'N Cheese

C

Chicken Noodle Soup Chicken Noodle Soup
Chicken Nuggets Chicken Nuggets
Chicken Pasta Salad
Chili Bean Dip Chili Bean Dip
Chinese chicken salad on a plate Chinese Chicken Salad
colorful potato salad Colorful Potato Salad
crunchy-vegetable-wrap-on-a-plate Crunchy Vegetable Wraps
Granola Crunchy Whole Grain Granola

D

dill rice pilaf Dill Rice Pilaf

E

easy-apple-salad Easy Apple Salad
No-Cook Salsa Easy No-Cook Salsa
Easy Stir Fry
Egg and Cheese Muffin Egg and Cheese Muffin

F

Frozen Fruit Cup Frozen Fruit Cups
Fruit Salsa and Cinnamon Chips Fruit Salsa and Cinnamon Chips
Fruity Fun Pizza Fruity Fun Pizza

G

garlic chickpea dip with fresh vegetables in a bowl Garlic Chickpea Dip

H

Ham and Egg Frittata Ham and Egg Frittata
Pizza Homemade Pizza Crust

L

Lemony Green Beans Lemony Green Beans
Lickety Split Banana Split Lickity Split Banana Split
low-fat spinach dip with fresh vegetables on a cutting board Low-fat Spinach Dip

M

Mango Tango Black Bean Salsa Mango Tango Black Bean Salsa
coleslaw in a white bowl with a fork Mighty Quick Coleslaw
MyPlate Salad MyPlate Salad

N

no-bake-energy-bites No-Bake Energy Bites
Pumpkin Pie No-Crust Pumpkin Pie

O

Oatmeal pancakes with strawberries Oatmeal Pancakes
okra succotash Okra Succotash
Orange Slushie Orange Slushie

P

Peanut Thai Ramen Peanut Thai Ramen
Pizza Boats Pizza Boats
Pizza Casserole Pizza Casserole
Power Smoothie Power Smoothie
Pumpkin Cake Pumpkin Cake or Bars
Pumpkin Pudding Pumpkin Pudding

R

Ranger Cookies Ranger Cookies
a bowl of refreshing watermelon kale salad Refreshing Watermelon Salad
Roasted Sweet Potatoes and Apples Roasted Sweet Potatoes and Apples

S

Salmon Burger Salmon Burgers
Shamrocks and Gold Smoothie Shamrocks and Gold Smoothie
Chicken Tortilla Soup Six Can Chicken Tortilla Soup
Skillet Lasagna Skillet Lasagna
Zucchini and Mushrooms Skillet Zucchini and Mushrooms
Slow Cooker Chicken Tortilla Soup Slow Cooker Chicken Tortilla Soup
soft granola bars Soft Granola Bars
Southwest Chicken Salad Southwestern Chicken Salad
Spaghetti Pie Spaghetti Pie
spaghetti squash Spaghetti Squash with Tomatoes, Basil, and Parmesan
Spicy Tilapia Spicy Tilapia with Lime
Spinach Lasagna Spinach Lasagna
strawberry-banana-smoothie Strawberry Banana Smoothie
Strawberry Rhubarb Porridge Strawberry Rhubarb Quinoa Porridge
Fresh Vegetable Salsa Summer Vegetable Salsa
Super Fruit Salad Super Fruit Salad
Super Quick Beans and Rice Super Quick Beans and Rice
Surf's Up Tacos Surf's Up Tacos
sweet-potato-quesadilla Sweet Potato Quesadillas
sweet potato hash Sweet Potatoes and Black Bean Hash

T

Taco Twist Taco Twist
Three Bean Chili Three-Bean Chili
tomato and basil pasta Tomato and Basil Pasta
Tomato and Cucumber Salad Tomato and Cucumber Salad
Tomato Soup Tomato Soup
Tostados Tostados
Tropical Fruit Dip Tropical Fruit Dip
turkey and cucumber sandwich Turkey and Cucumber Sandwich
tzatziki dip in a bowl Tzatziki Dip

V

Vegetable Cheese Quesadillas Vegetable Cheese Quesadillas
Vegetable Pasta Salad Vegetable Pasta Salad
Vegetables in Cream Sauce Vegetables in Cream Sauce

W

White Chicken Chili White Chicken Chili
Wholesome Brussels Sprouts Salad Wholesome Brussels Sprouts Salad

Y

Yogurt Parfait Yogurt Parfait

Z

zesty herb potatoes Zesty Herb Potatoes
Zoats Zoats
Zucchini and Kidney Bean Salad Zucchini and Kidney Bean Salad