NEP Resources

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Articles

About the Nutrition Education Program
Rice varieties in olive wood spoons. All About Cooking Rice
mom and baby CARE for Breastfeeding Mothers
contact us logo Contact the Nutrition Education Program
baby with book and toy Encouragement from Childcare Providers Videos
high fiber foods Fitting in the Fiber
grocery-bag Healthy Food Access Bingo
healthy snacks Healthy Snacks for Children - Bocadillos Saludables para Niños
mom and baby Individualizing Your Pumping Journey Video
different-types-of-protein Making the Most of Your Protein Dollars
Mothers Discuss Barriers to Pumping
nep logo Nutrition Education Program
breast pump Prepping Your Pump Bag Video
baby drinking a bottle Stress Less with Bottle Feeding Video
Grocery bag and shopping list Stretching Your Family Food Dollar
salad in a bowl with chickpeas, sweet pepper tomato, cucumber, and spinach The Dish - Real Talk about Food
bowl with greens, eggs and vegetables The Dish Videos
holiday meal Tips for Low-Cost Holiday Meals
cans of food with nutrition labels What's on the Nutrition Facts Label

Activities

Balance Training Workout
showing the plank hold, which is a bodyweight exercise Body Weight Circuit
chair yoga triangle pose Chair Yoga
march exercise while pregnant Pregnancy Cardio Workout
squat exercise while pregnant Pregnancy Strength Workout
using a resistance band for the single arm shoulder press exercise Resistance Band Workout
shoulder press exercise Strength Training Circuit
yoga warrior I pose Yoga

Handouts

Balance Training Workout
showing the plank hold, which is a bodyweight exercise Body Weight Circuit
chair yoga triangle pose Chair Yoga
grocery-bag Healthy Food Access Bingo
march exercise while pregnant Pregnancy Cardio Workout
squat exercise while pregnant Pregnancy Strength Workout
shoulder press exercise Strength Training Circuit
yoga warrior I pose Yoga

Videos

container gardening 20 Plants to Grow in Your Container Garden Video
roasted-vegetables 5 Tips to More Enjoyable Eating Video
grocery-basket Grocery Shopping Hacks Video
preparing a salad Healthy Meals and Snacks Video
empty grocery cart How to Use Your SNAP Benefits
kids in the kitchen Kids in the Kitchen Video
cooking tools Kitchen Hacks Video
meal prepping Meal Prep Like a Pro Video
red apples in a crate Real Talk about Apples Video
cabbage Real Talk about Cabbage Video
cucumbers in a basket Real Talk about Cucumbers Video
zucchini and yellow summer squash Real Talk about Summer Squash Video
winter squash Real Talk about Winter Squash Video
broccoli Seasonal Cooking and Meal Planning Video
plate with a clock Stress Less about Mealtime Video
heart dish with healthy food Temas de Salud
Cómo Usar Sus Beneficious de Snap Video - Cómo Usar sus Beneficious de SNAP
What are snap benefits and ebt cards? Video - What are SNAP Benefits and EBT Cards? (00:50)
What you can buy with your ebt card Video - What you CAN Buy with Your EBT Card (01:34)
What you cannot buy with your ebt card Video - What You CANNOT Buy with Your EBT Card (01:06)
Where can you use your ebt card? Video - Where Can You Use Your EBT Card? (01:30)