There are different ways to engage children in the kitchen, depending on their age and skill level. Younger children can assist with a variety of simple tasks, from setting the table to mixing ingredients. Older children can prepare simple snacks and dishes themselves. No matter what age your children are, working with them in the kitchen can motivate them to try new and healthier foods.
Check out these recipes for creative ways to spend time with your kids. Remember, adult supervision is always recommended when kids do any cooking in the kitchen!