Friday, September 13, 2024
![peanuts and peanut butter in a bowl on a table](https://food.unl.edu/food-calendar/peanut-day.png)
Peanuts or peanut butter can be used for a quick snack or added to a meal. Peanuts are packed with nutrition and is considered a nutritionally dense "superfood" because it is packed with essential vitamins and minerals.
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