Yummy Choco-Banana "Ice Cream"

Yummy Choco-Banana "Ice Cream"
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Yummy Choco-Banana 'Ice Cream'
Photo provided by Cami Wells
Yield: 1 serving

Ingredients:

  • 1 frozen peeled banana, cut into chunks
  • 1-2 teaspoons cocoa powder (optional)
  • 1 teaspoon peanut butter (optional)

Directions:

  1. Wash hands with soap and water. Place banana chunks into a small food processor or blender. Blend on high until smooth and creamy.
  2. Add cocoa powder and peanut butter, if desired. Continue to blend until mixed. Enjoy immediately.
  3. This “ice cream” is best eaten right away, but you can store it in an airtight container in the freezer for up to 3 months.

Nutrition Information:

  • Calories 140
  • Total Fat 3.5g
  • Saturated Fat 1g
  • Cholesterol 0mg
  • Sodium 25mg
  • Total Carbohydrates 29g
  • Fiber 4g
  • Total Sugars 15g, includes 0g Added Sugars
  • Protein 3g
  • Vitamin D 0%
  • Calcium 0%
  • Iron 6%
  • Potassium 10%
Nutrition Software Used: 
ESHA Food Processor

Tags:

banana chocolate dessert fruit ice cream peanut butter simple snacks