Saturday, June 3, 2023
white and brown eggs on a table

Eggs are full of good nutrition, inexpensive, and can be a part of a healthy diet. Eggs are a source of high-quality protein and a number of other nutrients, all for 70 calories per large egg. Not only are eggs great for breakfast but make a quick and tasty lunch or dinner. Check out these egg tips and recipes.

Additional Links:

American Egg Board

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