June

The Dairy Group includes milk, yogurt, cheese, and fortified soymilk. They provide calcium, vitamin D, potassium, protein, and other nutrients needed for good health throughout life. Choices should be lowfat or fat-free—to cut calories and saturated fat. Check out these resources to help you eat and drink more fat-free or low-fat dairy foods.
Additional Links:
Feedback Form
Feedback Form
If you do not see the article, please scroll up the page.