This campaign emphasizes the importance of starting each day by eating a healthy breakfast. While breakfast can be healthy without being hot, the colder days of February are a great time to enjoy a hot breakfast.
Breakfast literally means "break the fast" after not eating since the night before. People who eat breakfast usually perform better in school and on the job.
Articles
Recipes
Feedback Form
Feedback Form
If you do not see the article, please scroll up the page.
Food Calendar
A monthly calendar that provides resources for selected national food-themed days, weeks, and months.
Terms of Use
If using or adapting our materials, please acknowledge the author(s) and University of Nebraska–Lincoln Extension unless otherwise credited on the website. View the full terms of use for our photos and educational resources.
