Questions?? - Contact author Cami Wells, MS, RD
Try this quick, healthy snack at home or for your child's Valentine's Day party. The heart-shaped cereal makes it cute and fun to munch! Feel free to change ingredients to whatever you have on hand.
- 2 cups pretzels
- 2 cups heart-shaped cereal
- 1 cup freeze-dried strawberries
- 1/2 cup chocolate chips
- Wash hands with soap and water. Stir together all ingredients.
- Store in an airtight container. Makes 11 servings (1/2 cup each). Each serving contains: 118 calories, 4 g fat, 21 g carbohydrate, 2 g fiber and 132 mg sodium.
Note: This snack is intended for children over age two. Do not serve to younger children who may be at risk for choking.
This publication has been peer-reviewed.