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Nebraska Extension
UNL Food
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  • About
    • Terms of Use
  • Eat Healthy
    • Recipes
    • Budget Friendly
    • Cooking Tips
    • Seasonal Produce
    • Meal Prep
    • Cooking with Kids
  • Move More
    • Adults
    • Kids and Teens
    • Older Adults
    • Pregnant and Postpartum Women
    • Preschool-Aged Children
    • Workouts
  • Keep Food Safe
    • Food Preservation
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    • Handwashing
    • Home Food Storage Chart
    • Power Outage
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  • Free Resources
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    • Exploring the Science of Food
    • Food in the Field
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    • Growing Together Nebraska
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    • Nutrition Education Program
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    • Sleepless in Nebraska
    • Smart Health: Tools for Managing Hypertension
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fitness

pushup Body Weight Circuit
resistance bands Resistance Band Workout
group of seniors doing balance exercise on one leg Balance Training Workout
orange dumbbells on the floor Strength Training Circuit
yoga childs pose Yoga
Dog ready for a walk Furry Friend Fitness
walking on a bridge Where to Walk
walking-stretching Preventing Spring Sprains and Pains
farmers market Fueling Your Walk from Foods at the Farmers Market
sprinkler Water Fun in the Sun
fishing poles and water Go Fish! Planning a Safe Family Fishing Adventure
new buds on a tree Spring Into Health

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Contact us

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Email
food@unl.edu
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Related links

  • Food Science and Technology Department
  • Nutrition and Health Sciences Department
  • Animal Science Department
  • United States Department of Agriculture (USDA)
  • National Institute of Food and Agriculture (NIFA)
  • MyPlate

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