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  • About
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  • Eat Healthy
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fitness

group of people using stretch bands Don't Resist Strength Training
runners at a race Wanting to Go that Extra Mile?
plastic cups Creative Cups
variety of outdoor family activities Fun Outdoor Activities for Your Family
children play scavenger hunt with clipboards Outdoor Scavenger Hunt
jump to each circle activity for the sidewalk chalk obstacle course How to Create a Sidewalk Chalk Obstacle Course
sticky notes with a lot of to-do items that is causing stress Managing Stress
spring-flowers Spring Into Fitness
person walking on a winter day Staying Active in Winter
set smart goals by using a pencil or an electronic device Tips for Resolutions that Last
pregnant woman with dumbbells Pregnancy Strength Workout
pregnant woman walking Pregnancy Cardio Workout

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Email
food@unl.edu
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Related links

  • Food Science and Technology Department
  • Nutrition and Health Sciences Department
  • Animal Science Department
  • United States Department of Agriculture (USDA)
  • National Institute of Food and Agriculture (NIFA)
  • MyPlate

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