Bugs on a Log

Bugs on a Log
bugs on a log
Photo provided by Cami Wells
Yield: 1 serving
Ingredients:
  • 2 celery, cucumber or carrot sticks, washed
  • 1 Tablespoon peanut butter or cream cheese
  • 1 Tablespoon dried fruit (raisins, cranberries, etc.)
  • Pretzels (optional)

Directions:

  1. Wash hands with soap and water. Spread peanut butter or cream cheese on vegetable sticks.
  2. Top with dried fruit and pretzels.

Nutrition Information:

  • Calories: 119
  • Total Fat: 8.2g
  • Saturated Fat: 1.6g
  • Sodium: 82mg
  • Total Carbohydrates: 9.3g
  • Fiber: 1.6g
  • Protein: 4.4g