Saturday, June 21, 2025
![three types of smoothies in jars](/sites/unl.edu.ianr.extension.food/files/styles/no_crop_960/public/media/image/smoothie-day.jpg?itok=UWr9MIw7)
Smoothies can be a delicious way for adding fruits, vegetables and low-fat dairy to your diet. They are easy to prepare and can be taken on the go. Here are a few tips and recipes:
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