Newsletters, Blogs, Apps, & Social Media

Friend Us, Follow Us, Like Us, Use Our Apps for Food & Nutrition "How-To" Tips & Topics!

Food & Nutrition Social Media Wordle

Food Calendar

University of Nebraska-Lincoln Extension Food Calendar

The Food Calendar provides resources for selected national food-themed days, weeks, and months.

Use it for inspiration for blogs, tweets, programs, and articles.


Social Media

Food, Nutrition & Health on Extension TV

Visit Extension TV for helpful, "how-to" videos.


Follow, repin from our many food-related Pinterest Boards.

UNL Food Fitness on Facebook

"Like" us on Facebook and receive timely tips on food and fitness.


Flickr food [hotos

Download colorful photos of over 60 fruits and vegetable photos from our Flickr Food Files for your food-related projects.


4 Day Throw Away

Food and nutrition apps developed by UNL: Read about them and learn how to get them.

  • Farm to Plate
  • Grow It Know It
  • Snack Planet
  • 4 Day Throw Away


Online Newsletters

Healthy Bites
Healthy Bites Newsletter

Focuses on a monthly food theme.

Cook It Quick
Cook It Quick Newsletter

Fast. Healthy. Delicious. Food!

Food Fun (for younger children)
Food fun for Young Children Newsletter

Quick, healthy meal & snack ideas for younger children.

Family Fun on the Run Newsletter

(formerly Walk Nebraska)

image of 2 kids with their parents looking down

Designed to help busy families maintain a healthy lifestyle by giving tips and ideas for moving more and eating well.

Food Reflections
Food Reflections Newsletter

Food, nutrition, & food safety. 



Nutrition Know How
Nutrition Know How Blog

Practical tips from four moms who know nutrition!

Making HealthieRDecisions
Making Healthier Decisions Blog

Inspiration from a registered dietitian (RD), who is also a Certified Personal Trainer, on nutrition and exercise.

Cook It Quick Blog
Cook It Quick Blog

Recipes and kitchen tricks that help you enjoy healthy foods that taste good and are quick to prepare.

Discover Foods Blog
Discover Foods Blog

Midwest foods with a southern flair from a food scientist / foodie.

Budget Friendly Blog
Blog header
Health and cooking tips from SNAP-Ed and EFNEP to help you stick to your budget.

Sare Man Ag NewsAg updates in Sustainable Agriculture