Newsletters, Blogs, Apps, & Social Media

Friend Us, Follow Us, Like Us, Use Our Apps for Food & Nutrition "How-To" Tips & Topics!

Food & Nutrition Social Media Wordle

Food Calendar

University of Nebraska-Lincoln Extension Food Calendar

The Food Calendar provides resources for selected national food-themed days, weeks, and months.

Use it for inspiration for blogs, tweets, programs, and articles.


Social Media

Food, Nutrition & Health on Extension TV

Visit Extension TV for helpful, "how-to" videos.


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Follow, repin from our many food-related Pinterest Boards.


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Simple Tips and Recipes for Everyday Life


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Enjoy healthy cooking from your own kitchen. Use recipes from Nebraska Extension collections to get started!


4 Day Throw Away

Food and nutrition apps developed by UNL: Read about them and learn how to get them.

  • Farm to Plate
  • Grow It Know It
  • Snack Planet
  • 4 Day Throw Away


Online Newsletters

Healthy Bites

Healthy Bites Newsletter

Focuses on a monthly food theme.

Cook It Quick

Cook It Quick Newsletter

Fast. Healthy. Delicious. Food!

Food Fun (for younger children)

Food fun for Young Children Newsletter

Quick, healthy meal & snack ideas for younger children.

Family Fun on the Run Newsletter

(formerly Walk Nebraska)

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Designed to help busy families maintain a healthy lifestyle by giving tips and ideas for moving more and eating well.

Food Reflections

Food Reflections Newsletter

Food, nutrition, & food safety. 



Nutrition Know How

Nutrition Know How Blog

Practical tips from four moms who know nutrition!

Making HealthieRDecisions

Making Healthier Decisions Blog

Inspiration from a registered dietitian (RD), who is also a Certified Personal Trainer, on nutrition and exercise.

Discover Foods Blog

Discover Foods Blog

Midwest foods with a southern flair from a food scientist / foodie.

Budget Friendly Blog

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Health and cooking tips from SNAP-Ed and EFNEP to help you stick to your budget.


Sare Man Ag NewsAg updates in Sustainable Agriculture