More Herbs, Less Salt Day

Friday, August 29, 2025
fresh herbs

Herbs and spices add fabulous flavor and color to food without adding salt, fat or sugar. Cooking with herbs and spices is also a great way to introduce a variety of flavors to children while helping foods look more appetizing.

collage of seasonal food

Food Calendar

A monthly calendar that provides resources for selected national food-themed days, weeks, and months.

View All Months

Terms of Use

If using or adapting our materials, please acknowledge the author(s) and University of Nebraska–Lincoln Extension unless otherwise credited on the website. View the full terms of use for our photos and educational resources.