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breakfast

Make small changes to your usual breakfast options to find a healthy eating style that works for you. For example, cut down on saturated fat by skipping the bakery section and going for more nutrient-dense options like whole grains and fruit. We have lots of resources and healthy breakfast ideas to get your day off to a great start!


oatmeal in a bowl with strawberries and blueberries Back to School Breakfasts
Muffin Tin Eggs Breakfast Made Easier
cereal with fruit Breakfast – Don’t Leave Home without It!
cereal and fruit in a bowl Breakfast: Shoot for Three
Banana in a blanket Banana in a Blanket
omelet Basic Omelet
berry--good-overnight-oatmeal Berry Good Overnight Oatmeal
Pancake stack with raspberry jam Berry Good Pancakes
Blueberry Baked French Toast Blueberry Baked French Toast
breakfast-burritos Breakfast Burritos
breakfast cones Breakfast Cones
breakfast cookies on a cooling rack Breakfast Cookies
Egg and cheese muffin with a glass of milk Egg and Cheese Muffin
egg-muffins Egg Muffins
Fruity Fun Pizza Fruity Fun Pizza
Pancakes on a plate with blueberries Fruity Whole Wheat Pancakes
Ham and Egg Frittata in a skillet and on a plate Ham and Egg Frittata
Mexican Rice Pudding in Ramekins Mexican Rice Pudding
Mini Quiche Cups
Pumpking Muffin Mini-Pumpkin Spice Oatmeal Muffins
Oatmeal pancakes with strawberries Oatmeal Pancakes
orange slushie in glass cups Orange Slushie
Pumpkin Pancake stack Perfectly Pumpkin Whole Wheat Pancakes
berry-oatmeal Quick Berry Oatmeal
Shakshuka in a skillet with whole wheat bread slices and parsley Shakshuka with Toast
steak breakfast skillet Steak Breakfast Skillet
Strawberry Rhubarb Porridge Strawberry Rhubarb Quinoa Porridge
Super Fruit Salad Super Fruit Salad
Yogurt Parfait Yogurt Parfait
Zoats Zoats

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