Make Your Own Trail Mix
Yield: 8 servings
Ingredients:
- 1 cup unsalted nuts (peanuts, walnuts, almonds, pecans, cashews)
- 1 cup unsalted seeds (pumpkin seeds, sunflower seeds)
- 1 cup unsweetened dried fruit (raisins, cranberries, mango, bananas, pineapple)
- 1 cup unsweetened cereal (oatmeal, rice or wheat square-shaped cereal, circle-shaped cereal)
Directions:
- Wash hands with soap and water.
- Combine all ingredients in a large mixing bowl.
- Store in an air-tight container, in a cool, dark place. For maximum freshness, consume within 3 months.
Notes:
Portion into ½ cup servings and pack in to-go containers or zip-top bags.
Nutrition Information:
Nutrition Software Used: ESHA Food Processor
