Holiday Bagel Bites

Holiday Bagel Bites
Holiday Bagel Bites
Yield: 1 serving
Ingredients:
  • ½ whole wheat mini-bagel
  • 2 teaspoons low-fat cream cheese
  • 2 Tablespoons finely chopped and washed red and green fruit such as kiwi, green grapes, green and red apples, strawberries, raspberries, etc.

Directions:

  1. Wash hands with soap and water.
  2. Spread a thin layer of cream cheese on the bagel.
  3. Sprinkle fruit to resemble a holiday wreath.
Notes: 

Snack Crediting for Ages 3-5 in CACFP - Whole Grain

Nutrition Information:

  • Calories 90
  • Total Fat 2g
  • Saturated Fat 1g
  • Cholesterol 5mg
  • Sodium 95mg
  • Total Carbohydrates 16g
  • Fiber 1g
  • Total Sugars 6g, includes 2g Added Sugars
  • Protein 3g
  • Vitamin D 0%
  • Calcium 6%
  • Iron 6%
  • Potassium 2%
Nutrition Software Used: 
ESHA Food Processor