Green Fruit Salad
Bowl of kiwi, green grapes, and honeydew melon
Yield: 1 serving
Ingredients:
  • ⅓ cup chopped kiwi, gently rubbed under cold running water
  • ⅓ cup diced honeydew, scrubbed with clean vegetable brush under running water
  • ⅓ cup quartered grapes, gently rubbed under cold running water

Directions:

  1. Wash hands with soap and water.
  2. Place cut-up fruit in fun cups or bowls.
  3. Store leftovers in a sealed container in the refrigerator for up to 4 days.

Nutrition Information:

  • Calories 90
  • Total Fat 0g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 15mg
  • Total Carbohydrates 23g
  • Fiber 3g
  • Total Sugars 18g, includes 0g Added Sugars
  • Protein 1g
  • Vitamin D 0%
  • Calcium 2%
  • Iron 0%
  • Potassium 8%
Nutrition Software Used: 
ESHA Food Processor