Sunday, May 4, 2025

We typically think of orange juice as being a great source of vitamin C. Did you know it also contains folate and potassium? Vitamin C-rich foods, such as orange juice, may enhance the absorption of non-heme iron, (the iron found in plant foods) by the body. Enjoy these recipes made with orange juice, from our website:
Recipes
Terms of Use
If using or adapting our materials, please acknowledge the author(s) and University of Nebraska–Lincoln Extension unless otherwise credited on the website. View the full terms of use for our photos and educational resources.