Sunday, May 4, 2025 to 
Saturday, May 10, 2025
fresh green herbs

Adding fresh herbs to foods is a quick way to transform ordinary meals into extraordinary meals. They flavor foods when cutting back on salt, fat and sugar. Plus, herbs have antioxidants that may help protect against such diseases as cancer and heart disease.

collage of seasonal food

Food Calendar

A monthly calendar that provides resources for selected national food-themed days, weeks, and months.

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If using or adapting our materials, please acknowledge the author(s) and University of Nebraska–Lincoln Extension unless otherwise credited on the website. View the full terms of use for our photos and educational resources.