Vegetables in Cream Sauce

Ingredients:

• 2 Tablespoons margarine
• 2 Tablespoons all-purpose flour
• 1 cup low-fat milk
• salt and pepper to taste
• 2 cups vegetables, fresh, canned or frozen, cooked

Directions:

1. Wash hands with soap and water.
2. In a large saucepan, melt margarine. Stir in flour.
3. Slowly add milk, stirring until smooth.
4. Cook and stir over low heat until mixture is thickened.
5. Stir in salt, pepper, and vegetables.