Fruity Smart Tarts
Fruity Smart Tarts
Yield: 12 servings

Ingredients:

  • 12 wonton wrappers
  • 1 tablespoon white sugar
  • ½ teaspoon cinnamon
  • Cooking spray
  • ¾ cup low-fat vanilla yogurt or frozen yogurt
  • 1 cup of fruit — fresh (washed) or canned — cut into small pieces

Directions:

  1. Wash hands with soap and water. Preheat oven to 400°F. Put a wonton wrapper into each muffin cup in a muffin tin. Spray each wonton wrapper with non-stick spray.
  2. Combine sugar and cinnamon in a small bowl. Mix well. Sprinkle the mixture onto the wrappers. Bake for 5 minutes or until the wrappers are crispy and golden. Watch closely to prevent burning. Let cool.
  3. Scoop approximately 1 tablespoon of yogurt into each cup and top with fruit.

Nutrition Information:

  • Serving Size (1 tart):
  • Calories 48
  • Total Fat 0.2g
  • Sodium 53mg
  • Total Carbohydrates 10.5g
  • Fiber 0.5g
  • Protein 1.3g

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