Do you have a fresh vegetable and/or fruit and not for sure how to select, store, or prepare it? Click on one of the fresh vegetables or fruits from the list below to find information on how to select, store, and use it. Recipes and the nutritional benefits of eating produce are also provided.
Additional Fresh Produce Resources
- Fruits & Veggies, Produce for Better Health Foundation
- Seasonal and Simple App and Website, University of Missouri Extension
- Produce Basics, Spend Smart. Eat Smart.
- 10 Tips: Liven Up Your Meals with Vegetables and Fruits, Choose MyPlate
- 10 Tips: Smart Shopping for Veggies and Fruits, Choose MyPlate
- MyPlate Kitchen, Choose MyPlate