The National Center for Home Food Preservation recommends steam blanching to freeze grated zucchini for baking and water blanching to freeze zucchini slices.
To freeze grated zucchini for baking:
- Choose young tender zucchini. Wash and grate.
- Use a pot with a tight lid and a basket that holds the food at least three inches above the bottom of the pot.
- Put an inch or two of water in the pot and bring the water to a boil.
- Place the vegetables in the basket in a single layer so that steam reaches all parts quickly.
- Cover the pot and keep heat high. Start counting steaming time as soon as the lid is on.
- Steam blanch in small quantities 1 to 2 minutes until translucent.
- Pack in measured amounts into containers, leaving ½ inch headspace.
- Cool by placing the containers in cold water.
- Seal and freeze. If watery when thawed, discard the liquid before using the zucchini.
To freeze zucchini slices:
- Choose young tender zucchini. Wash and cut in ½ inch slices.
- Use a pot with a lid and a blancher (wire basket, coarse mesh bag or perforated metal strainer).
- Add one gallon water per pound of prepared vegetables to the pot and bring the water to a boil.
- Put the zucchini in the blancher and lower into vigorously boiling water.
- Place a lid on the blancher. The water should return to boiling within 1 minute. If not, you are using too much vegetable for the amount of boiling water.
- Start counting blanching time as soon as the water returns to a boil. Water blanch 3 minutes.
- Plunge the basket of vegetables immediately into a large quantity of cold water, 60 ºF or below.
- Drain and package, leaving ½ inch headspace.
- Seal and freeze. If watery when thawed, discard the liquid before using the zucchini.
Source:
Freezing Summer Squash, National Center for Home Food Preservation
Reviewed and updated in 2022.
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