Mighty Quick Coleslaw

Mighty Quick Coleslaw
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coleslaw in a white bowl with a fork
Yield: 4 Servings
Ingredients:
  • 4 cups cabbage, shredded
  • 1 apple, chopped
  • ¼ cup light or low-fat mayonnaise
  • 1 Tablespoon lemon juice or apple cider vinegar
  • 1 Tablespoon sugar
  • 1 teaspoon milk (optional)

Directions:

  1. Wash hands with soap and water.
  2. Rinse produce under cool running water.
  3. Mix together mayonnaise, lemon juice or vinegar and sugar. If desired, mix in a little milk, a teaspoon at a time, to thin dressing.
  4. Combine mayonnaise mixture with cabbage and apple.
  5. Refrigerate at least 30 minutes to allow flavors to blend.
  6. Store leftovers in a sealed container in the refrigerator.
Notes:
  • Additional quick add-ins to the coleslaw include one or more of the following: orange slices, shredded carrots, chopped bell peppers, raisins, dried cranberries, and/or chopped celery.

Nutrition Information:

  • Serving Size (1 cup):
  • Calories: 100
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 110mg
  • Total Carbohydrates: 15g
  • Fiber: 3g, includes 3g Added Sugars
  • Protein: 1g
  • Calcium: 2%
  • Potassium: 4%
Nutrition Software Used: ESHA Food Processor