Halloween Party Popcorn Mix

Halloween Party Popcorn Mix
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This Halloween popcorn mix is a great way to enjoy candy in moderation.

Halloween party mix in a bowl
Photo by Kayla Colgrove
Yield: 8 servings
Ingredients:
  • 16 cups air-popped popcorn, unsalted
  • 1/2 cup candy corn
  • 1/2 cup orange, brown, and yellow candy pieces filled with peanut butter

Directions:

  1. Wash hands with soap and water.
  2. Prepare popcorn according to the air popper directions.
  3. Add about 1/4 of the popcorn to a large bowl. Sprinkle about 1/4 of the candy on top of popcorn. Repeat layering of ingredients since mixing causes candy to fall to bottom of bowl.
  4. Serve with a scoop from a large bowl or fill a self-closing plastic bag with 2 cups of mixture for each person to enjoy.
Notes: 
  • 1/2 cup of unpopped kernels equals 16 cups of popped popcorn.
  • Prepare popcorn in a microwave according to package directions or on top of the stove.
  • Add raisins, other dried fruit, nuts, gummy worms, or other orange and black candies.

Nutrition Information:

  • Serving Size (2 cups):
  • Calories 172
  • Total Fat 4g
  • Saturated Fat 2g
  • Sodium 60mg
  • Total Carbohydrates 32g
  • Fiber 3g
  • Total Sugars 16g
  • Protein 3g

Source:

Adapted from Alice Henneman, MS, RDN. Healthy Halloween Party Foods with Popcorn. Retrieved from https://food.unl.edu/.

Tags:

Halloween popcorn