Green Fruit Kabobs with Dip
Yield: 1 serving
- 1/2 cup diced green fruit, washed
- 1/4 cup low-fat yogurt
- Wash hands with soap and water.
- Place small pieces of fruit on skewers.
- Place yogurt in a small cup for dipping.
Use plastic straws or drink stirrers for young children instead of wooden or metal skewers to avoid sharp ends. Dip could be your favorite flavor of yogurt or even pistachio pudding.
- Calories 95
- Total Fat 0.3g
- Sodium 44mg
- Total Carbohydrates 6.9g
- Fiber 1.1g
- Protein 3.2g