Fruit and Yogurt Oatmeal

Ingredients:

• 1/3 cup oatmeal (dry, quick-cooking)
• 3/4 cup low-fat milk or water
• 1/2 cup strawberries, sliced bananas or other fruit, washed
• 1/2 cup low-fat yogurt or frozen yogurt

Directions:

1. Wash hands with soap and water. In a microwave safe cereal bowl, mix together the oatmeal and the milk or water.
2. Microwave on high power for 1 minute. Stir. Microwave an additional 30-60 seconds on high power until the cereal reaches the desired thickness. Stir again.
3. Top with fruit and yogurt.