Fresh Fruit Salsa with Cinnamon Crisps

Fresh Fruit Salsa with Cinnamon Crisps
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Fruit Salsa
Yield: 4 servings

Ingredients:

  • 4 strawberries
  • ½ banana
  • 1 apple
  • 1 kiwi
  • 2 Tablespoons orange juice
  • 2 Tablespoon sugar, divided
  • 1 pinch nutmeg
  • 2 (8-inch) tortillas
  • Cooking spray

Directions:

  1. Wash hands with soap and water. Preheat oven to 350ºF.
  2. Gently rub produce under cold running water. Peel and core the kiwi. Dice the strawberry, apple, banana, and kiwi into ¼ inch pieces. Mix orange juice, 1 tablespoon sugar, nutmeg, and ¼ teaspoon cinnamon. Toss with fruit. Chill.
  3. Cut each tortilla into 8 pieces. Arrange on a baking sheet. Lightly coat with cooking spray.
  4. Combine remaining 3/4 teaspoon cinnamon and 1 tablespoon sugar. Sprinkle over tortillas slices.
  5. Bake 6 to 8 minutes until slightly browned.
  6. Serve cinnamon crisps with fruit salsa.

Nutrition Information:

  • Serving Size (1/4 cup salsa and 1/2 tortilla):
  • Calories 160
  • Total Fat 2.5g
  • Sodium 220mg
  • Total Carbohydrates 32g
  • Fiber 2g

Source:

Recipe adapted from Fast Foods, Nebraska Extension 4-H Curriculum, 4H5000.