Creamy, Crunchy, Crispy Fruit Cup
Yield: 1 serving
- 1 mini-waffle bowl
- 1/4 cup low-fat yogurt
- 1/4 cup fresh, canned or frozen (thawed) fruit
- Wash hands with soap and water. Place yogurt in the bottom of your waffle bowl.
- Top with fruit. Enjoy!
Sprinkle with toppings such as granola, dry cereal, crushed graham crackers or finely chopped nuts. You can also use frozen yogurt or pudding in place of the yogurt.
- Serving Size (1 waffle bowl):
- Calories 134
- Total Fat .77g
- Sodium 68mg
- Total Carbohydrates 28g
- Fiber 1.1g
- Protein 4.3g