Creamy, Crunchy, Crispy Fruit Cup

Creamy, Crunchy, Crispy Fruit Cup
Waffle Fruit Cup
Photo provided by Cami Wells
Yield: 1 serving
Ingredients:
  • 1 mini-waffle bowl
  • ¼ cup low-fat yogurt
  • ¼ cup fresh, canned or frozen (thawed) fruit

Directions:

  1. Wash hands with soap and water. Place yogurt in the bottom of your waffle bowl.
  2. Top with fruit. Enjoy!
Notes:

Sprinkle with toppings such as granola, dry cereal, crushed graham crackers or finely chopped nuts. You can also use frozen yogurt or pudding in place of the yogurt.

Nutrition Information:

  • Serving Size (1 waffle bowl):
  • Calories: 134
  • Total Fat: .77g
  • Sodium: 68mg
  • Total Carbohydrates: 28g
  • Fiber: 1.1g
  • Protein: 4.3g