Chicken Shawarma
Chicken shawarmas on a plate
Yield: 8 servings
Ingredients:
  • 1 pound chicken breast, skinless and boneless, cut into thin strips
  • 1 Tablespoon olive oil
  • 3 Tablespoons lemon juice
  • 1 teaspoon turmeric
  • 1 Tablespoon paprika
  • 1 teaspoon black pepper
  • ½ teaspoon crushed red pepper
  • ½ teaspoon salt
  • 8 whole wheat pitas*
  • ¼ cup light mayonnaise
  • 2 tomatoes, gently rubbed under cold running water, sliced into strips
  • 3 dill pickles, sliced into strips
  • ½ cup pickled turnip, sliced into strips (optional)

Directions:

  1. Wash hands with soap and water.
  2. In a large bowl, combine chicken, olive oil, lemon juice, turmeric, paprika, black pepper, crushed red pepper, and salt.
  3. Heat a large skillet over medium-high heat. Cook chicken until internal temperature reaches 165°F as measured with a food thermometer.
  4. Drain excess liquid from the chicken and return to the stove. Cook for an additional 5 minutes or until the chicken is browned.
  5. Place one pita on a plate. Spread ½ tablespoon of mayonnaise and top with ⅛ of cooked chicken. Top with a couple of strips of tomatoes and pickles.
  6. Roll up pita. Repeat with the remaining 7 pitas.
  7. Reheat the skillet over medium heat. Toast pitas until brown on two sides.
  8. Store leftovers in a sealed container in the refrigerator for up to four days.
Notes: 

Notes:
*Whole wheat tortillas can be used in place of pitas. 

Chicken Shawarma pairs well with Tzaziki dip, salad, and hummus. 

Nutrition Information:

  • Serving Size (1/8 of recipe):
  • Calories 220
  • Total Fat 8g
  • Saturated Fat 2.5g
  • Cholesterol 45mg
  • Sodium 490mg
  • Total Carbohydrates 21g
  • Fiber 4g
  • Total Sugars 2g, includes 1g Added Sugars
  • Protein 16g
  • Vitamin D 0%
  • Calcium 10%
  • Iron 10%
  • Potassium 8%
Nutrition Software Used: 
ESHA Food Processor