Yield: 1 serving
- 1/4 cup fresh berries*, washed gently under cool running water
- 2 teaspoons low-fat cream cheese
- 1/2 of a whole-wheat mini bagel
- Wash hands with soap and water. Spread cream cheese on bagel.
- Decorate with berries!
*Cut berries in half to reduce choking hazard for young children.
- Calories 90
- Total Fat 2g
- Sodium 130mg
- Total Carbohydrates 14g
- Fiber 2g
Nutrition Software Used:
Esha Food Processor