Animals in the Swamp

Animals in the Swamp
animals in the swamp
Yield: 4 servings
  • 8 ounces vanilla yogurt
  • 1 Tablespoon chocolate instant pudding mix
  • 24 animal crackers


  1. Wash hands with soap and water.
  2. Combine yogurt and pudding mix.
  3. Serve ¼ cup of "swamp" to each child with 6 animal crackers.
  4. Dip crackers into the "swamp" and enjoy.
  5. Refrigerate any extra "swamp" within 2 hours and eat within to 3 to 4 days.

Try different flavors of yogurt or pudding mix like strawberry yogurt with vanilla pudding or vanilla yogurt with butterscotch or lemon pudding. Be creative and dip graham crackers, vanilla wafers or your child's favorite fruit like strawberries, bananas or apples.

Nutrition Information:

  • Serving Size (¼ cup dip and 6 animal crackers):
  • Calories 140
  • Total Fat 3g
  • Saturated Fat 1g
  • Cholesterol 5mg
  • Sodium 210mg
  • Total Carbohydrates 24g
  • Fiber 0g
  • Total Sugars 16g, includes 4g Added Sugars
  • Protein 4g
  • Vitamin D 0%
  • Calcium 8%
  • Iron 6%
  • Potassium 4%
Nutrition Software Used: 
ESHA Food Processor