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Nebraska Extension
Nutrition and Health Sciences
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Nebraska
IANR
Nebraska Extension
UNL Food
Eat Healthy
Meal Prep
meal preparation
Nebraska
IANR
Nebraska Extension
UNL Food
Meal preparation
Meal preparation
Simple tips for planning, purchasing, and preparing meals.
Planning Healthy Meals for One or Two
Articles
Planning Healthy Meals for One or Two
Get Out of the Kitchen When Company's Coming: Cook Ahead
How to Use a Chef's Knife
12 Tasty Salad Toppers
Use a Grocery List to Save Time, Eat Healthier!
Tray Freezing Apple Slices
Taking the Stress Out of Family Meals
What's on the Nutrition Facts Label
Making Leftovers Planned-Overs
Freezing Cooked Food for Future Meals: Freezer Bag Tips
How to Freeze Onions
How to Freeze Sweet, Bell and Hot Peppers
Tray Pack Frozen Foods for Easy Pouring
Safe Cooking Temperatures
Basic Foods Checklist: How to Stock Your Kitchen for Simple Meals
How to Cook a Turkey the Day before Serving It
Use "Mise en Place" to Make Meal Preparation Easier
