April
![pecans in a bowl on a table](/sites/unl.edu.ianr.extension.food/files/styles/no_crop_960/public/media/image/pecan-month.png?itok=JYTujkUU)
Nuts are a quick and tasty snack that can give your diet a nutritional boost. Pecans contains many vitamins and minerals, fiber, protein, and are naturally sodium-free. Eaten in moderation, nuts can be an important part of a healthy diet.
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