Monday, March 10, 2025 to
Sunday, March 16, 2025

The 2020-2025 Dietary Guidelines for Americans recommends eating less than 2,300 milligrams (mg) per day of sodium and even less for children under the age of 14. Remember to use the Nutrition Facts label to check for sodium, especially in processed foods like pizza, pasta dishes, sauces, and soups
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