Whole Wheat Soft Pretzels
Ingredients:
- 1 envelope (or 2¼ teaspoons) quick rise yeast
- 2 cups all-purpose flour
- 2 cups whole wheat flour or white whole wheat flour
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 ½ cups warm water
- 1 Tablespoon vegetable oil
Directions:
- Wash hands with soap and water.
- Mix yeast, all-purpose flour, whole wheat flour, salt and sugar in a large bowl.
- Stir in warm water and oil to make a soft dough.
- Knead on floured surface until dough is smooth and elastic. Form into pretzels or any other shape.*
- Bake on a greased cookie sheet in a 425°F oven for 12 to 15 minutes.
Notes:
* Can brush pretzels with oil or melted butter and top with coarse salt before baking.
Snack Crediting for Ages 3-5 in CACFP - Grain
Nutrition Information:
Nutrition Software Used: ESHA Food Processor
