Multi-Cooker Tuscan Soup 
  
      Yield: 10 servings
  
    
    
        Ingredients:
    - 1 pound fresh pork sausage
 - 1 onion, scrubbed with clean vegetable brush under running water, chopped
 - 4 garlic cloves, minced
 - 5 cups low sodium chicken or vegetable broth
 - 5 medium red potatoes (about 1 pound), scrubbed with clean vegetable brush under running water, sliced
 - 2 teaspoons dried Italian seasoning
 - 3 cups kale leaves, gently rubbed under cold running water, stems removed and chopped
 - 1 cup low-fat milk
 - ½ teaspoon red pepper flakes (optional)
 - Salt and pepper to taste
 
Directions:
- Wash hands with soap and water.
 - Using the sauté function on your multi-cooker. Add sausage to the pot and cook stirring occasionally, for about 5 minutes, until browned. Remove from the pot and set aside.
 - Wash hands after handling uncooked meat.
 - Add chopped onion to the pot and cook stirring occasionally, for 5 minutes until softened. Add garlic, stir and cook for 1 minute.
 - Pour in the broth and stir well, scraping the bottom to deglaze the pot. Add sausage, potatoes and Italian seasoning and stir.
 - Place lid on multi-cooker and lock according to manufacturer’s instructions. Make sure the valve is set to sealing position.
 - Cook on high pressure for 5 minutes followed by a 10-minute natural release, then a quick release. Once pin drops, remove lid.
 - Add chopped kale and stir. Cover and let sit for 5 minutes to soften the kale.
 - Stir in milk. Season with salt, pepper and red pepper flakes, if desired.
 - Store leftovers in a sealed container in the refrigerator for up to four days.
 
Nutrition Information:
      Nutrition Software Used: ESHA Food Processor