Beet and Chickpea Salad
  
      Yield: 3 Servings
  
    
    
        Ingredients:
    - 2-3 beets, cooked and peeled
 - 1 (15 ounce) can chickpeas, drained and rinsed
 - 1 Tablespoon lime juice
 - 1 teaspoon chile sauce or hot sauce
 - 1 Tablespoon vegetable oil
 - ¼ teaspoon salt
 - ¼ teaspoon pepper
 - ¼ cup peanuts
 
Directions:
- Wash hands with soap and water.
 - Rinse beets under cool running water.
 - Bring a pot of water to a boil. Cut off stems of beets, leaving about an inch.
 - Place beets in pot of boiling water, cover and let simmer for about 45 minutes, or until tender.
 - While beets are cooking, in a small bowl, combine lime juice, chile or hot sauce, vegetable oil, salt and pepper.
 - Strain beets once done and place in bowl of cold water. Once cool to the touch, cut off root and stems, then use hands to peel the skin off.
 - Rinse the beets and chop into 1-inch pieces.
 - Combine beets, chickpeas, peanuts and dressing.
 - Store leftovers in a sealed container in the refrigerator for up to four days.
 
      Notes: 
      
You can wear plastic gloves to peel the skin off of the beets since they can stain your hands.
Nutrition Information:
      Nutrition Software Used: ESHA Food Processor