Apple Energy Bites
Photo by Marusa Jonas
Yield: 10 servings
Ingredients:
- ½ cup creamy nut butter (peanut, soy, almond, etc.)
- 1 medium-sized apple, gently rubbed under cold running water, diced finely (1 cup diced)
- 1 Tablespoon lemon juice
- 1 1/2 cups quick or old-fashioned rolled oats
- 1 Tablespoon honey
- 1/2 teaspoon ground cinnamon
- Cooking spray
Directions:
- Wash hands with soap and water.
- Add peanut butter to a microwave safe mixing bowl and microwave for 20 seconds until just soft
- In a large mixing bowl, combine diced apples and lemon juice. Stir until combined.
- Add softened peanut butter, oats, honey, and cinnamon. Stir until mixed well.
- Spray cooking spray on one hand. Rub hands together.
- Using a spoon to portion out a small amount, roll mixture into 20 balls and serve.
- Store leftovers in a sealed container in the refrigerator for up to four days.
Nutrition Information:
