3-Ingredient Barbecue Sauce

3-Ingredient Barbecue Sauce

What if you could make a quick, tasty barbecue sauce with 3 basic ingredients...AND it would be lower in sodium than regular barbecue sauce recipes or purchased barbecue sauce. Here's all you need:

Barbecue sauce in a jar
Photo by Marusa Jonas
Yield: 8 servings
Ingredients:
  • ¾ cup no salt added ketchup
  • 2 Tablespoons mustard
  • 2 Tablespoons brown sugar

Directions:

  1. Wash hands with soap and water.
  2. Mix all ingredients together.
  3. Store leftovers tightly covered in the refrigerator.

Nutrition Information:

  • Serving Size (2 tablespoons):
  • Calories: 40
  • Sodium: 45mg
  • Total Carbohydrates: 11g
  • Potassium: 2%
Nutrition Software Used: ESHA Food Processor