NEP Materials
Fact Sheets
Download a 1-2 page PDF fact sheet in English or Spanish on any of these topics:
Food Access
Stretching Your Family Food Dollar
Online Grocery Shopping with SNAP-EBT and Walmart
Online Grocery Shopping with SNAP-EBT and Walmart (Spanish)
MyPlate
Fruit GroupEnglish | Spanish
Got your Dairy Today?
English | Spanish
English | Spanish
Vary Your Protein Routine
English |
Vegetable Group
English | Spanish
Why is it Important to Eat Grains?
English
Meal Planning and Preparation
Add a Little Flavor to Your Kitchen
English | Spanish
All You Need to Know About Cooking Rice
English | Spanish
Breakfast
English | Spanish
Eating Better on a Budget
English | Spanish
Eating Foods Away From Home
English
Healthy Shopping List
English
Food Safety
A Guide to Safe Leftovers
English | Spanish
A Safe Kitchen
English | Spanish
Be Food Safe
English | Spanish
Produce Safety
English
Produce Storage
English
Lifecycle Nutrition
Calcium and Vitamin D
English | Spanish
Creating a Healthy Day
English | Spanish
Facts About Fats
English | Spanish
Feeding Your Baby in the First Year
English & Spanish
Get the Facts to Look and Feel Better
English | Spanish
Sweet Facts about Sugar
English | Spanish
Tips for Eating Right During Pregnancy
English
Fruit and Veggie Fact Sheets
All NEP fact sheets have been peer reviewed.
Double Up Food Bucks
Guides for using commodity foods
Looking for recipes or ideas on how to use your commodity foods? Simply click on one of the foods listed for helpful cooking tips and recipes. (All Fact Sheets are 1-2 page PDF files.)
Fruits
- Apple Juice
- Applesauce
- Canned Apricots
- Canned Mixed Fruit
- Canned Peaches
- Canned Pears
- Canned Plums
- Cranapple Juice
- Grape Juice
- Orange Juice
Vegetables
- Canned Carrots
- Canned Green Beans
- Canned Green Peas
- Canned Mixed Vegetables
- Canned Potatoes
- Canned Spinach
- Canned Sweet Potatoes
- Canned Tomato Juice
- Canned Tomatoes
- Canned Vegetarian Beans
- Canned Whole Kernel Corn
- Dry Baby Lima Beans
- Dry Great Northern Beans
- Dry Kidney Beans
- Dry Pinto Beans
Grains
- Bran Flakes Cereal
- Corn Flakes Cereal
- Corn Grits
- Corn and Rice Biscuits Cereal
- Corn Squares Cereal
- Farina
- Oat Circles Cereal
- Oatmeal
- Pasta
- Rice
- Rice Crisp Cereal
- Shredded Wheat Cereal