Timely, helpful, research-based information for use in your daily life

Get tips, recipes and resources for all the Food Days, Weeks and Months in August IN our September Food Calendar.


Online Newsletters

Healthy Bites

kids eating together with their family

August: Kids Eat Right Month

Cook It Quick

Dill Cucumber Sauce Recipe

August Summer Produce Issue

Food Fun (for younger children)

Banana Recipe

Bring on the Bananas

Walk Nebraska

bottle of cold water

Beat the Heat

Food Reflections

Midway munchies

Walking off the Midway Munchies


Recipe Central

Enjoy healthy cooking from your own kitchen. Use recipes from our Recipe Central collections to get started!


Nutrition Know How

Melon fruit salad in a cup

Cantaloupe Makes for a Sweet Treat

Making HealthieRDecisions

Chicken Breast Recipe

A Chicken Breast Recipe for a Variety of Meals

Cook It Quick Blog

Fresh peaches

Fresh Preaches - The Slice is Right

 Discovering Foods Blog



Agri-Cultural with Dr. Lindsay

beef cuts

Dark Cutting Beef


Save Time - Microwave It! Microwave it -magazine cover

New! Interactive Magazine (UNL Extension Zmag publication)

Follow UNL Food and Fitness

National Food Days, Weeks, and Months

Check out TIPS, RECIPES, and RESOURCES for September

whole grainsSeptember  is the month for cheese Pizza day, Better Breakfast Day, Vegetarian Awareness Week, Better Breakfast Month, Chicken Month, Food Safety Education Month, Fruits & Veggies -- More Matters Month® and more....


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