January Food themes

Word image of our January Food Theme Calendar


Timely, helpful, research-based information for use in your daily life

Get tips, recipes and resources for all the Food Days, Weeks and Months in January in our January Food Calendar.


Online Newsletters

Healthy Bites

Slow cooker

January - Slow Cooker Month

Cook It Quick

Corn Potato Chowder

Holiday Issue

Food Fun (for younger children)

Holiday Treats

Holiday Treats

Walk Nebraska

clock striking 12

Make 2015 a Healthy New Year! 

Food Reflections

Have a Healthy, Happy New Year!

Wishing You a Healthy, Happy New Year 


Recipe Central

Enjoy healthy cooking from your own kitchen. Use recipes from our Recipe Central collections to get started!


Nutrition Know How

child snacking

Healthy Snacking on the Go

Making HealthieRDecisions

Fitball makes fitness fun

DIY FitBall: A Fun Fitness Activity

Cook It Quick Blog

versatile coleslaw recipe

Versatile Coleslaw

Discovering Foods Blog

Green Beans

Healthy Holiday Sides

Agri-Cultural with Dr. Lindsay

dr Lindsay blog

A New Look for 2015


Save Time - Microwave It! Microwave it -magazine cover

New! Interactive Magazine (UNL Extension Zmag publication)

Follow UNL Food and Fitness

National Food Days, Weeks, and Months

Check out TIPS, RECIPES, and RESOURCES for January 

Happy New Year! January is the month for Spaghetti Day, Popcorn Day, Healthy Weight Week, Pizza Week, Oatmeal Month, Soup Month and Wheat Bread Month. 

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