Nebraska Extension Food News for Spring

Online Newsletters

Healthy Bites

May is Asparagus Month

Men's Health

Cook It Quick Newsletter

Tray-freezing peppers

Quick Recipes, Food & Food Safety Tips 

Food Fun (for younger children)

bugs on a log recipe

Gardening & Bugs on a Log 

Family Fun on the Run

Engaging Children in Walking and Hiking

Food Reflections

Emergency office munchies you can carry in your handbag, briefcase or backpack.

Emergency Office Munchies


Save Time - Microwave It! Microwave it -magazine cover

New! Interactive Magazine (UNL Extension Zmag publication)



Nutrition Know How

Double or triple take on post roast

Are Canned Fruits and Vegetables Bad for My Kids?

Making HealthieRDecisions

A chicken breast recipe for a variety of meals

A Chicken Breast Recipe for a Variety of Meals

Cook It Quick Blog

healthy cooking with fresh herbs - how to make Tomato Basil Bruschetta and more

Healthy Cooking with Fresh Herbs

Discovering Foods Blog

Rhubarb recipes and preparation tips

Rhubarb Time!
Agri-Cultural with Dr. Lindsay

Herbie Husker, a rumen and a fistula

Herbie Husker, a Rumen and a Fistula


Recipes for Your Family

Check Recipe Central for recipes for your family

Enjoy healthy cooking from your own kitchen. Use recipes from the Recipe Central collections to get started!


Food, Nutrition & Health by the Month

May is Beef Month

Food resources and recipes for May! May includes Orange Juice Day, Brown-Bag-It Day, Herb Week, Women's Healthy Week, Frozen Yogurt Week, Beef Month, Celiac Awareness Month, Strawberry Month and more ...