October food calendar image

Word image of our October Food Theme Calendar

FOOD NEWS

Timely, helpful, research-based information for use in your daily life

Get tips, recipes and resources for all the Food Days, Weeks and Months in October in our October Food Calendar.

 

Online Newsletters

Healthy Bites

cranberries

October - Cranberry Month


Cook It Quick

sweet potatoes, oranges and pork casserole

Fall Fruit and Veggie Tips and Recipes (pumpkin, apples, acorn squash, potatoes)


Food Fun (for younger children)

Strawberry Chocolate Bites

Strawberry Chocolate Bites


Walk Nebraska

fall leaves

Safety Tips for Walking

Food Reflections

soup

Do You Really Know How Much You Eat?

 

Recipe Central

Enjoy healthy cooking from your own kitchen. Use recipes from our Recipe Central collections to get started!

Blogs

Nutrition Know How

basil

Dehydrating Herbs


Making HealthieRDecisions

Applesauce oatmeal muffins with blueberries

Applesauce Oatmeal Muffins with Blueberries ..."The Best Muffins Ever"

Cook It Quick Blog

Microwaved Omelet

Microwave Omelets and Scrambled Eggs


Discovering Foods Blog

sweet potato pudding

Sweet Potato Pudding 


Agri-Cultural with Dr. Lindsay

brussels sprouts

Women vs. Men: Takeout Food Preferences

 

Save Time - Microwave It! Microwave it -magazine cover

New! Interactive Magazine (UNL Extension Zmag publication)

Follow UNL Food and Fitness

National Food Days, Weeks, and Months

Check out TIPS, RECIPES, and RESOURCES forOctober

pumpkinOctober  is the month for Chocolate Day, Oatmeal Day, Halloween, National School Lunch Week,  Apple Month, Cranberry Month, and more ....

 

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