July food calendar events


Timely, helpful, research-based information for use in your daily life

Get tips, recipes and resources for all the Food Days, Weeks and Months in July on our July Food Calendar.

Online Newsletters

Healthy Bites

July is ice cream month

July: National Ice Cream Month

Cook It Quick

Baked kale chips recipe

July Summer Produce Issue

Food Fun (for younger children)

Banana Recipe

Bring on the Bananas

Walk Nebraska

bottle of cold water

Beat the Heat

Food Reflections

Midway munchies

Walking off the Midway Munchies



Nutrition Know How

Summer produce and vegetable dip

Become a Produce Pro

Making HealthieRDecisions

Chicken Breast Recipe

A Chicken Breast Recipe for a Variety of Meals

Cook It Quick Blog

Chopping Herbs

Techniques for Chopping Herbs

 Discovering Foods Blog


Agri-Cultural with Dr. Lindsay

Agriculture and Food

Agriculture and Food: The Dynamic Duo


National Food Days, Weeks, and Months

Check out TIPS, RECIPES, and RESOURCES for July

4th of July dessertJuly is the month for the 4th of July, Hamburger Day, Macaroni Day, Ice Cream Day, Salad Week, Berry Month, Grilling Month, Picnic Month and much more!!


Recipe Central

Enjoy healthy cooking from your own kitchen. Use recipes from our Recipe Central collections to get started!

Save Time - Microwave It! Microwave it -magazine cover

New! Interactive Magazine (UNL Extension Zmag publication)

Need a quick meal?   Explore how to use your microwave oven for quick, easy and safe meal ideas. This interactive digital PDF magazine is packed full of videos, pop-ups and URLs to other resources.

Connect With Us