Food, Nutrition, Food Safety and Health

January Food News

photo of decorative balls and saying Happy New Year 2017


Online Newsletters

Healthy Bites
May is National Salsa Month

Healthier Bites for the Holidays

Cook It Quick Newsletter
food mixes in a jar and a vegetable snowman

Quick Recipes, Food & Food Safety Tips (This month features food gifts, cooking with kids, how to cook ahead and more ...)

Food Fun for Young Children
Holiday Fruit Parfait
Holiday Fruit Parfait

Family Fun on the Run
Family Being Active

Gifts to Help Families Be Active

Food Reflections
Camera with an apple appearing in the lens

FREE Food-Related Photo Sources 

Save Time - Microwave It! Microwave it -magazine cover

New! Interactive Magazine (UNL Extension Zmag publication)


Nutrition Know How
washing hands

Kick Those Germs to the Curb!

Budget Friendly Blog
Cut acorn squash, filled with apples, on a white rectangular plate

All About that Spice!

Making HealthieRDecisions
mangos displaying the words simple tips for cutting a mango

Simple Tips for Cutting a Mango

Food Adventures with Connie


Cook It Quick Blog
grilling fruit

Grilling Fruits & Vegetables

Discovering Foods Blog
ricotta cheese with eggs

How to Use Leftover Ricotta Cheese

Ag Updates in Sustainable Agriculture
Sustainable Ag tour on August 4
News about Sustainable Ag

Recipes for Your Family
Check Recipe Central for recipes for your family

Enjoy healthy cooking from your own kitchen. Use recipes from the Recipe Central collections to get started!

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Food, Nutrition & Health by the Month

sign that says Happy New Year January recipes & resources 
include: Bean Day, Popcorn Day, Pizza Week, Healthy Weight Week, Egg Month, Oatmeal Month, Soup Month and more ... 

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