Food, Nutrition, Food Safety and Health

October Food News

assorted pumpkins


Online Newsletters

Healthy Bites
May is National Salsa Month

Kids Eat Right Month 2016

Cook It Quick Newsletter
roasted vegetable pasta

Quick Recipes, Food & Food Safety Tips (This month features tasty tips & recipes on cooking with fresh vegetables from the garden, farmers' market or a CSA box.)

Food Fun for Young Children
Salad in a Bag
Salad in a Bag

Family Fun on the Run
Spider Web

Food Safety for Spooky Fall Celebrations

Food Reflections
Casserole made with leftovers

Leftover Makeovers & Refrigerator Reboots

Save Time - Microwave It! Microwave it -magazine cover

New! Interactive Magazine (UNL Extension Zmag publication)


Nutrition Know How
farm to school month image

Celebrate National Farm to School Month in October

Budget Friendly Blog
Roasted broccoli on parchment paper

The Art of Basic Food Prep

Making HealthieRDecisions
mangos displaying the words simple tips for cutting a mango

Simple Tips for Cutting a Mango

Cook It Quick Blog
grilling fruit

Grilling Fruits & Vegetables

Discovering Foods Blog
ricotta cheese with eggs

How to Use Leftover Ricotta Cheese

Ag Updates in Sustainable Agriculture
Sustainable Ag tour on August 4
Sustainable Ag Tour, August 4, Southeast Nebraska

Recipes for Your Family
Check Recipe Central for recipes for your family

Enjoy healthy cooking from your own kitchen. Use recipes from the Recipe Central collections to get started!

Subscribe to our Newsletters!
Food, Nutrition & Health by the Month

green apple in center of red apples October recipes & resources 
include: Chocolate Day, Oatmeal Day, Halloween, National School Lunch Week, Apple Month, Farm to School Month and more ... 

Related Links